Best sleep apps in 2021

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Your sleepless nights may not be over when you turn to the best sleep apps. But at least you can get valuable data that helps you get an idea of what’s causing all that tossing and turning.

After, sleep is an important part of any healthy life. Most of us need 8 hours of sleep — and most of us are not getting anywhere close to that. So anything the best sleep apps can do to help us pinpoint why we’re not sleeping is a step in the right direction.

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