Hair loss treatment: A four-minute scalp massage daily could promote hair growth

A scalp massage is similar to a massage you’d get for your neck, baby or body, but is usually done a little more gently. Typically, the massage uses the fingertips only. As well as easing stress and tension, s scalp massage could help with hair growth.

The study was based on survey responses from 340 participants who had followed specific instructions by doing twice-daily scalp passages to improve hair loss.

According to the self-reported findings, approximately 69 percent of participants reported their alopecia had improved.

Scalp massages are believed to help hair growth because they stimulate the hair follicles.

According to research, scalp massage increases hair thickness by stretching the cells of hair follicles.

DON’T MISS

This stimulates the follicles to produce thicker hair.

A scalp massage may also help dilate blood vessels beneath the skin and encourage hair growth.

Most hair loss doesn’t need treatment, says the NHS, but one of the main treatments for male pattern baldness is finasteride and minoxidil.

Minoxidil can be used to treat female pattern baldness, but women shouldn’t use finasteride.

Tattooing is a tattoo used to look like short hair and eyebrows, and a hair transplant is when hair cells are moved to thinning patches.

Losing hair can be upsetting, as for many people, hair is an important part of who they are.