Heart attack: Three meal staples could lead to heart disease
As less blood reaches the heart muscle, the organ becomes deficient in nutrients and becomes weak. If no oxygen reaches the heart momentarily, then chest pain occurs (known as angina). Any prolonged starvation of oxygen will turn into a heart attack, which can be fatal. In regards to coronary artery disease, where does the fatty substances come from in the first place?
According to WebMD, three main meal staples could be contributing to the plaque problem.
Rice, bread, and pasta – made from white flour – is missing healthy fibre, vitamins, and minerals.
“Refined grains quickly convert to sugar, which your body stores as fat,” WebMD stated.
“A diet high in refined grains can cause belly fat, which studies link to heart disease.”
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