Helen Skelton issues reminder to ‘work friends’ in cryptic post ‘There’s no need to shout’

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An earlier post showed the former Blue Peter star working out in her garage with her two sons Ernie, five, and Louis, three.

Helen joked that they had been watching too much Ant Middleton, ex Special Forces soldier, as they were heard commanding her to “keep running” and “jump” as she exercised.

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Ernie even fired his toy gun at his mum when she took a break.

Last year, Helen took part in Ant’s show Celebrity SAS: Who Dares Wins.



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