I tried Tom Holland’s Spider-Man workout — and I failed

Like pretty much everyone else, I’ve started my January fitness routine all guns blazing after relaxing and over-indulging during the holidays. Unlike everyone else, I’ve turned to the celebrity world for inspiration and one workout that caught my attention was the one Tom Holland used to get in shape for his role as Spider-Man. Tom is said to have gained 7kg of muscle mass in six weeks in the run-up to filming the movie to perfect Spider-Man’s athletic physique, so who wouldn’t want to try his workout? 

One thing I wish I’d known about Tom before I set out on this challenge is that he has a gymnastic background, so was no stranger to gravity-defying bodyweight exercises most gym-goers try to avoid. Tom’s goals were to build muscle without bulking up, as Spider-Man is known for being strong, but lean, so enlisted the help of London-based personal trainer George Ashwell. 

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