On International Yoga Day, Malaika Arora reveals some fitness secrets


It’s International Yoga Day and who better than Malaika Arora to speak about yoga and how to include it in one’s lifestyle. The actress is a believer of yoga and often shares her yoga rituals on her social media. Today the actress talked about everything under the sun about yoga to E Times and revealed some secrets and also revealed how her son Arhan is also inspired by it. 

When the actress was asked about going back to yoga and workout post her COVID-19 recovery she said that it was Sarvesh Shashi who motivated her. “He really did push me a lot because he could see that I was struggling and we took it up as a challenge. And we thought let’s just do this together. I felt that no matter what I was doing, it was just not translating into anything because I was just not able to push myself the way I was used to. I would get his message at night before sleeping, saying, “I’ll see you in the morning” and then he would be down under my building, waiting, really pushing me.” When talking about her gym wear, Sarvesh jokes how she manages 365 different looks for 365 days a year for yoga and workouts. Her friend said, “Like I said, 365 days in a normal year and 366 on a leap year, Malaika will have a new pair of clothes and shoes in her home. Arhaan is already planning an e-commerce site with her shoes.” Malaika laughed and denied it and said that she’s very good at mix-and-match. 

Speaking about her Arhaan, Malaika revealed that he’s very much into fitness and the young boy is following his mama’s footsteps. “See he’s at that age where he wants to go to the gym and build muscles. But he also knows the importance of yoga because I keep telling him every single day. So yes, now Arhaan is slowly incorporating it in his workout as well, because I’ve told him that he has to do a little bit of yoga because that’s what will keep his body supple and flexible. So, yes, yoga is very much part of his daily routine. He is also pretty obsessed with wanting to be fit, which I’m really glad about.” Looks like we do have the fittest mama-son pair in B-town.

Malaika Arora

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