Superfit 47-year-old with body half his age says he ‘thinks himself young’
Kris Gethin was born on a farm near Builth Wells, Wales, and was never into his fitness growing up. But he was always active and took things to another level when he studied international health and fitness in the mid-Nineties.
This got him interested in building muscle and performance which prompted him to leave Wales for the US in 1999.
Since then he has worked numerous jobs including as a personal trainer in India, Australia before returning to the US where he currently lives in Boise, Idaho.
While his initial focus was on building muscle and improving performance, Kris’ current drive is on delaying and even reversing his biological clock.
And after seeing the effect that Alzheimer’s had on his grandfather John Morgan before he died aged 92 in 2019 – he is determined to remain healthy and independent for as long as possible.
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