Taapsee Pannu’s Healthy Prep for Rashmi Rocket Revealed By The Actress

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Taapsee Pannu is giving it her all for her next film Rashmi Rocket. While she has always amazed us with her workout videos on social media where she is making sure to get the perfect physique, today the actress shared her healthy diet for it. Taapsee Pannu is making sure that she follows a healthy and clean diet that helps her to look like an athlete. To do so she indulges in a lot of dairy products. The actress is really sensitive to dairy and hence she had to make sure that she can stick by this dairy-diet for the role.

Taapsee shared a picture of herself from a gym where we see her sipping on some protein shake. In the clip, we see Taapsee all worked-out and sweaty. She says, “here was once a time when I was really sensitive to dairy. The Punjabi me inherently loved dahi and lassi, but I kept avoiding them for a long time. Once I started working with @munmun.Ganeriwal few years back, her ways of holistic health began to work like magic. In a few months, my gut health had restored. Today my diet for #RashmiRocket as she plans, consists not only of ghee, curd, buttermilk but both my protein shakes (whey and casein) are dairy-based too! A healthy gut, clearly is the foundation of great fitness.”


Taapsee Pannu

Taapsee Pannu surely is inspiring all of us with her fitness-journey to play Rashmi Rocket. Right from her fitness regime to working on her gut to sticking to her diet, the actress is giving us some major fitness goals.



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